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Ob ich es wohl noch unter die 77 schaffe....? So hartnäckig wie dieses Kilo war bislang noch keines...(Augenrollen)..Keep on going...
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170.6 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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615 kcal
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Fat: 6.68g | Prot: 26.26g | Carb: 106.69g.
Breakfast: Himbeeren, Thermomix Porridge, Kaffee. Lunch: Brotgarten Kieler Mischbrot, Buss Weiße Bohnensuppe. more...
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losing 7.7 lb a week
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