Weigh In record (no journal entry) for 25 March 2022
|
166.0 lb
Lost so far: 17.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2022:
|
862 kcal
|
Fat: 32.45g | Prot: 52.74g | Carb: 91.73g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé , Elle & Vire Beurre, Pain Complet, Café. Lunch: Activia Brassé Nature, Auchan Purée de Céleri, Viande de Lapin, Pommes de Terre Vapeur. Dinner: Oranges, Tomates Cerises, Concombre (avec Peau), Fleury Michon Surimi le Moelleux. more...
|
|
2111 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frankaagathe's weight history
|