Weigh In record (no journal entry) for 24 March 2022
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200.2 lb
Lost so far: 20.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1480 kcal
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Fat: 92.15g | Prot: 73.85g | Carb: 89.58g.
Breakfast: Додо Пицца Кофе Капучино, Додо Пицца Мясной Стартер. Lunch: Додо Пицца Сырники Додо, Милти Салат Цезарь с Курицей. more...
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losing 1.1 lb a week
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