jjorgeliso's Journal, 27 June 2014

247.4 lb Lost so far: 21.4 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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394 kcal

Fat: 14.15g | Prot: 22.33g | Carb: 40.84g.   Breakfast: Boulangerie St-Méthode Pain Belge 9 Grains, Becel Light Margarine, Kraft Singles Light, Coffee with Milk. more...

2733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...