Weigh In record (no journal entry) for 22 March 2022
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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2510 kcal
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Fat: 35.10g | Prot: 124.79g | Carb: 454.13g.
Breakfast: Uva, Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Tomates Cherry, Espinacas, Sanissimo Salmas Azules, Manzana Golden, Atún Fresco, Brócoli, Papa Cocida, Barilla Spaghetti N3. Dinner: Uva, Papaya, Choco Milk Choco Milk, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Sandía. more...
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gaining 1.5 lb a week
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KikeAr's weight history
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