oceanladyjulia's Journal, 21 March 2022

Inflammation up
Drs can’t take Lasix
192.0 lb Lost so far: 14.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2022:
1279 kcal Fat: 43.90g | Prot: 111.78g | Carb: 111.48g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Specialty's Reuben Sandwich. Dinner: Air Fryer French Fries, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. more...
gaining 7.0 lb a week

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Comments 
no worries oceanlady  
22 Mar 22 by member: buenitabishop
My life! Up down request lol 😝  
22 Mar 22 by member: oceanladyjulia

     
 

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