Weigh In record (no journal entry) for 17 March 2022
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118.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1980 kcal
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Fat: 55.14g | Prot: 135.46g | Carb: 248.52g.
Breakfast: Pâturages Petit Suisse 0%, Poires, Natural Happiness Almonds Raw, Pâturages Fromage Blanc 3,2%. Lunch: J.D. Gross Chocolat Noir 85%, Pomme, Monoprix Mâche, Choux Blanc, Endive, Butternut, Puget Huile d'olive Vierge Extra Bio, Le Picoreur Gésiers de Poulet. Dinner: Food Art Pois Chiches Grillés , Entremont Dégustation Tendre et Fruité , Oeuf, Choux Blanc, Courgette, Puget Huile d'olive Vierge Extra Bio, Carrefour Nos Mélanges Gourmands Violet. Snacks/Other: Pomme, Natural Happiness Almonds Raw, One Day More Granola Protéiné, Siggi's Skyr 0%, Poires, Banane. more...
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losing 6.2 lb a week
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