Weigh In record (no journal entry) for 14 March 2022
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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2118 kcal
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Fat: 57.07g | Prot: 129.60g | Carb: 284.67g.
Breakfast: Kiwi, Natural Happiness Almonds Raw, Terres et Céréales Bio Flocons D’Avoine Complets, Banane, Pomme, Danone Hipro 15G Protéines Myrtille. Lunch: Natural Happiness Almonds Raw, Malo Fromage Blanc 0%, Choux Blanc, Monoprix Mâche, Courgette, Puget Huile d'olive Vierge Extra Bio, Entremont Dégustation Tendre et Fruité , Carrefour Bresaola, Nous Tortellinis au Jambon Cru. Dinner: Pomme, Natural Happiness Almonds Raw, Casino Bresaola, Haricots Verts, Elle & Vire Carré Frais 0%, Noix, Endive, Moissons de la Terre Lentilles Corail Bio, Puget Huile d'olive Vierge Extra Bio, Oeuf Mollet. Snacks/Other: Natural Happiness Almonds Raw, Fraises, Terres et Céréales Bio Flocons D’Avoine Complets, Danone Hipro 15G Protéines Vanille, Pomme. more...
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losing 10.0 lb a week
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