Happy Sunday 🤗😃😊
|
175.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2022:
|
749 kcal
|
Fat: 30.71g | Prot: 35.45g | Carb: 79.89g.
Breakfast: Kaufland Bio Schoko Reiswaffeln, Kaffee mit Milch. Lunch: Harzer Harzer Käse, Spiegelei ohne Fett, Edeka Dinkel Schnitte . Snacks/Other: Hig Hagemann Reiswaffeln mit Joghurt. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
triLaWi's weight history
|