fare whale's Journal, 04 March 2022

Weigh In record (no journal entry) for 04 March 2022
121.0 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2022:
492 kcal Fat: 6.96g | Prot: 50.25g | Carb: 59.71g.   Breakfast: Pomme, Pâturages Petit Suisse 0%, Danone Light & Free Skyr Nature, Snoze Porridge. Lunch: Café. Dinner: Thon Albacore (Poisson). Snacks/Other: Pomme. more...
gaining 10.8 lb a week

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