Weigh In record (no journal entry) for 03 March 2022
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1894 kcal
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Fat: 58.19g | Prot: 130.02g | Carb: 224.24g.
Breakfast: Natural Happiness Almonds Raw, Noix, Pâturages Fromage Blanc 3,2%, Pomme. Lunch: Natural Happiness Almonds Raw, Yoplait Petit Yoplait 0%, Pomme, Choux Blanc, Endive, Monoprix Mâche, Potiron, Orogel Fèves de Soja, Oeuf Mollet, Puget Huile d'olive Vierge Extra Bio, Aoste Noix de Bœuf Séchée. Dinner: Natural Happiness Almonds Raw, Pomme, Courgette, Choux Blanc, Carrefour Filets de Maquereaux au Naturel, Orogel Fèves de Soja, Verdipiu Pâtes Lentilles Citrouille, Yoplait Petit Yoplait 0%, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Pomme, Sanchez Glace Épinard Pomme Poivrons Céleri, Natural Happiness Almonds Raw, Lidl Protein Granola, Pomme, Danone Light & Free Skyr Nature. more...
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gaining 4.6 lb a week
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