Weigh In record (no journal entry) for 02 March 2022
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199.3 lb
Lost so far: 14.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1004 kcal
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Fat: 36.74g | Prot: 57.81g | Carb: 116.32g.
Breakfast: Orangen, Florette Feldsalat, Ölmühle Solling Leinöl Nativ, TNT Magnesium Citrat, Solevita Bio Karottensaft, Banane, Naturgut Frische Fettarme Bio-Milch. Lunch: Bio Natives Oliven Öl Extra, Brox Collagen Organic Beef, Edeka Suppengemüse. Dinner: Florette Feldsalat , Alnatura Hummus Natur, Oliven, Wasa Bio Roggenvollkorn Knäckebrot. Snacks/Other: Aldi Bio Leinöl, Rapunzel Kakaopulver Stark Entölt, Naturgut Fettarmer Bio-Joghurt, Aldi Bio Magerquark, Naturgut Frische Fettarme Bio-Milch. more...
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losing 4.6 lb a week
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 Comments
02 Mar 22 by member: proudmary2010
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Guten Morgen....wie geht's dir? Was machen die Schmerzen? LG🤗🤗
02 Mar 22 by member: farina1902
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Hi Farina, danke, bin noch in Behandlung, aber läßt immer mehr nach 🙂
02 Mar 22 by member: Ritamine__
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Guten Morgen...super das freut mich🤗🤗🤗
03 Mar 22 by member: farina1902
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