Desire_24's Journal, 01 March 2022

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Weigh In record (no journal entry) for 01 March 2022

166.2 lb Lost so far: 47.6 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2022:

294 kcal

Fat: 14.28g | Prot: 10.09g | Carb: 30.98g. Lunch: Capullo Aceite de Canola, Arroz Blanco, Papa Cocida, Lala Queso Panela. Dinner: D'Gari Gelatina Light. Snacks/Other: Barcel Takis Fuego, Nabisco Galletas Ritz (10). more...

1000 kcal

Activities & Exercise: Existir - 1 hour, Apple Health - 23 hours. more...

gaining 1.1 lb a week

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Desire_24's Journal, 01 March 2022

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