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Bilan 1 mois
-4,100
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169.5 lb
Lost so far: 7.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1468 kcal
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Fat: 55.10g | Prot: 86.57g | Carb: 151.93g.
Breakfast: Tutti Free Sucre, Café, Oeuf, Fleury Michon Filet de Poulet Rôti, La Vache qui rit Toastinette, Carrefour Muffin Anglais. Lunch: McCain Frites Côté Resto, Jacquet Pain Hamburger Nature, Prozis Breaded Chicken Breast Fillets, Salade Verte, La Vache qui rit Toastinette , Tomate Cœur de Bœuf, Casino Sauce Béarnaise. Dinner: les Délices d'Amélie Cossettes Mozzarella, Oeuf de Caille, Prozis Pâte à Pizza , Heinz Coulis de Tomate, Petit Navire Thon au Naturel. more...
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losing 1.0 lb a week
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