♡☆Aciah 105☆♡'s Journal, 31 January 2022

Weigh In record (no journal entry) for 31 January 2022
155.2 lb Lost so far: 27.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2022:
558 kcal Fat: 19.34g | Prot: 25.04g | Carb: 70.30g.   Breakfast: Leader Price Muesli Croustillant Amandes, Noisettes, Noix du Brésil et Noix de Pécan. Lunch: Pommes de Terre Vapeur, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Bonduelle Petits Pois Vapeur, Isla Délice Tenders. more...
1144 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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