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Wochenende mehr zum Essen nutzen und morgen früh geht's ins gym :) 😀
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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3805 kcal
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Fat: 116.02g | Prot: 206.27g | Carb: 483.43g.
Breakfast: Mohnbrötchen, Gut & Günstig Roggenbrötchen, My Muesli Choco Nut Low Sugar, Magerquark. Dinner: Lidl High Protein Eis Salted Caramel, Call A Pizza Pizza Salami. Snacks/Other: Rhabarberkuchen, Streuselschnecke, Schlagsahne (Geschlagen), Käsekuchen Low Carb, Leicht und Fit Mozzarella Light, Golden Toast Vollkorn Toast, Alpro Soya Mandelmilch Ungesüßt, Dr. Oetker Original Puddingpulver Schokolade. more...
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steady weight
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