Weigh In record (no journal entry) for 27 January 2022
|
156.1 lb
Lost so far: 26.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2022:
|
759 kcal
|
Fat: 18.45g | Prot: 43.95g | Carb: 108.45g.
Breakfast: Kellogg's Spécial K Chocolat au Lait. Lunch: Salade Verte, Cornichons, Haricots Verts, Purée de Pommes de Terre, Blanc de Poulet. Dinner: Brocoli, Chou-Fleur. Snacks/Other: Paul Tartelette Framboises. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡☆Aciah 105☆♡'s weight history
|