Weigh In record (no journal entry) for 26 January 2022
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157.0 lb
Lost so far: 25.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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458 kcal
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Fat: 3.83g | Prot: 38.55g | Carb: 60.76g.
Breakfast: Kellogg's Spécial K Chocolat au Lait. Lunch: Tomates, Bonduelle Petits Pois Vapeur, Escalope de Poulet, Monoprix Cœurs d'artichauts, Florette Brocolis Vapeur. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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