Weigh In record (no journal entry) for 25 January 2022
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157.4 lb
Lost so far: 25.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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721 kcal
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Fat: 22.40g | Prot: 44.81g | Carb: 85.74g.
Breakfast: Kellogg's Spécial K Chocolat au Lait. Lunch: Gerlinéa Crème Vanille. Dinner: Tajine d'Agneau, Salade Verte. more...
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losing 0.3 lb a week
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♡☆Aciah 105☆♡'s weight history
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