Weigh In record (no journal entry) for 23 January 2022
|
171.5 lb
Lost so far: 5.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 January 2022:
|
621 kcal
|
Fat: 20.54g | Prot: 42.35g | Carb: 63.78g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère , Herta Bacon Tranches Fines, Carrefour Muffin Anglais, Tutti Free Sucre, Café, Oeuf sur le Plat. Dinner: Oeuf, Herta Bacon Tranches Fines, Carrefour Pain Complet, Sucrine, Tomate Cœur de Bœuf, Les Croisés Chèvre Frais. more...
|
losing 1.2 lb a week
|
 Comments
je me suis auto encouragée, pour une fois!😂🤣😆
23 Jan 22 by member: voyareveuse
|
😃 Tu as raison : ta 1ère fan doit être toi. Bravo pour ta perte. 🥳
|
23 Jan 22 by member: voyareveuse
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
voyareveuse's weight history
|