Weigh In record (no journal entry) for 18 January 2022
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211.1 lb
Lost so far: 21.1 lb.
Still to go: 166.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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335 kcal
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Fat: 5.81g | Prot: 24.35g | Carb: 47.20g.
Breakfast: Lala Leche Entera, Manzana Verde, Chobani Yogurt Griego Natural, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). more...
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gaining 1.6 lb a week
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marilu8291's weight history
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