nöhöhöhö's Journal, 13 January 2022

nah, ob das Bestand hat 🤷🏽‍♀️
161.4 lb Lost so far: 105.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2022:
925 kcal Fat: 22.92g | Prot: 41.17g | Carb: 147.07g.   Lunch: Weißkohl. Dinner: Essig, Weißkohl, Karotten, Pizza Margherita, Weiße Pizza. Snacks/Other: Kürbiskerbiskuitkekse. more...
losing 6.2 lb a week

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Super! Jedes Minimum zählt! 👍  
13 Jan 22 by member: doomsdaygirl

     
 

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