Weigh In record (no journal entry) for 05 January 2022
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127.6 lb
Lost so far: 57.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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250 kcal
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Fat: 9.49g | Prot: 10.14g | Carb: 29.07g.
Breakfast: Chikalab Chikasport Молочный Шоколад с Миндалём, Суши WOK Ролл Крабик, Ролл Калифорния, Роллы Филадельфия. more...
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gaining 0.6 lb a week
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mishu.'s weight history
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