Weigh In record (no journal entry) for 01 January 2022
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159.6 lb
Lost so far: 22.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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528 kcal
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Fat: 11.45g | Prot: 21.46g | Carb: 89.42g.
Breakfast: Clémentines, Banane, Aldi Fines Tartines Briochées. Lunch: Danone Yaourt Nature, Soupe de Pommes de Terre. Dinner: Blanc de Poulet, Tomates, Endive. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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