Desire_24's Journal, 29 December 2021

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Weigh In record (no journal entry) for 29 December 2021

158.7 lb Lost so far: 55.1 lb. Still to go: 48.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2021:

1792 kcal

Fat: 74.49g | Prot: 47.19g | Carb: 235.12g. Breakfast: Tía Rosa Tortillinas Ligeras, Huevo, Papa Cocida, Queso Manchego. Lunch: Cinepolis Palomitas Chicas, Batido de Chocolate con Leche, Cinepolis Crepa Nutella. more...

1600 kcal

Activities & Exercise: Existir - 1 hour, Apple Health - 23 hours. more...

gaining 0.8 lb a week

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Desire_24's Journal, 29 December 2021

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