Weigh In record (no journal entry) for 28 December 2021
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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2368 kcal
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Fat: 101.15g | Prot: 132.68g | Carb: 239.30g.
Breakfast: Isopure Low Carb Chocolate, Claras de Huevo, Avena, Fresas, Plátano, Nueces, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Rib Eye, Manzana Golden, Mi Región Galleta Amaranto, Manzanas Braeburn. Dinner: Sanborns Rosca de Reyes, Ate, Heinz Catsup, Jamón de Pavo, Hunts Salsa de Tomate Tradicional , Champiñones, La Villita Queso Mozzarella Rallado, Libanius Pan Pita Integral, Ferrero Chocolate. more...
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gaining 0.3 lb a week
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