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alynnc02
Journal
31 Mar 11
alynnc02's Journal, 31 March 2011
alynnc02's Profile
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Weigh In record (no journal entry) for 31 March 2011
129.6 lb
Lost so far:
10.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
620 kcal
Fat: 23.00g | Prot: 31.00g | Carb: 73.00g.
Breakfast:
Activia Mixed Berry Yogurt.
Lunch:
Artisan French Baguette, Low Fat Chicken Noodle Soup, Chopped Chicken Cobb Salad (Half).
more...
1716 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
losing 1.0 lb a week
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