Weigh In record (no journal entry) for 16 December 2021
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164.5 lb
Lost so far: 18.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2021:
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203 kcal
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Fat: 6.71g | Prot: 8.79g | Carb: 27.71g.
Breakfast: Simplement Bon et Bio Biscottes au Germe de Blé, Café au Lait, Andros Confiture Allégée Fraises. Lunch: Café au Lait, Monique Ranou Hachis Parmentier, Mâche. Dinner: Monique Ranou Hachis Parmentier, Salade Verte. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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