Weigh In record (no journal entry) for 15 December 2021
|
119.3 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2021:
|
756 kcal
|
Fat: 16.96g | Prot: 64.75g | Carb: 87.61g.
Breakfast: Oeuf. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Findus Saumon Rose du Pacifique. Dinner: Amandes, Picard Fèves Pelées, Butternut, Butternut, Quinola Quinoa Complet et Lentilles du Puy, Lidl Escalope de Dinde. Snacks/Other: Nestlé Lindahls Kvarg Framboise. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fare whale's weight history
|