Weigh In record (no journal entry) for 15 December 2021
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119.3 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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756 kcal
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Fat: 16.96g | Prot: 64.75g | Carb: 87.61g.
Breakfast: Oeuf. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Findus Saumon Rose du Pacifique. Dinner: Amandes, Picard Fèves Pelées, Butternut, Butternut, Quinola Quinoa Complet et Lentilles du Puy, Lidl Escalope de Dinde. Snacks/Other: Nestlé Lindahls Kvarg Framboise. more...
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gaining 1.5 lb a week
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fare whale's weight history
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