Weigh In record (no journal entry) for 14 December 2021
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140.2 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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448 kcal
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Fat: 23.35g | Prot: 22.11g | Carb: 36.51g.
Breakfast: Вологодское Яйцо, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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losing 1.2 lb a week
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Наталья Прохорова's weight history
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