Weigh In record (no journal entry) for 12 December 2021
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165.8 lb
Lost so far: 16.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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504 kcal
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Fat: 10.75g | Prot: 17.80g | Carb: 84.04g.
Breakfast: Oranges, Café au Lait. Lunch: Soupe de Pommes de Terre, St Môret Ligne & Plaisir 8%, Simplement Bon et Bio Biscottes au Germe de Blé. Dinner: Tomates, Maggi Soupe Harira Marocaine. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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