Weigh In record (no journal entry) for 07 December 2021
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168.0 lb
Lost so far: 14.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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493 kcal
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Fat: 6.49g | Prot: 51.12g | Carb: 53.69g.
Breakfast: Bonne Maman Framboise Intense, Café au Lait, Carrefour Biscottes Multicereales. Lunch: Tomates, Mâche, Blanc de Poulet (Poulets à Rôtir ou à Griller), Oranges. Dinner: d'Aucy Pois Chiches Cuisson Vapeur, Auchan Petits Pois Vapeur, Blanc de Poulet Bouilli (Peau Pas Mangée). more...
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losing 0.5 lb a week
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♡☆Aciah 105☆♡'s weight history
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