Weigh In record (no journal entry) for 04 December 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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384 kcal
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Fat: 9.33g | Prot: 33.86g | Carb: 39.48g.
Breakfast: Томилинская Форель Слабосоленая, Тунец, Хлеб. more...
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losing 1.5 lb a week
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ananas1kk's weight history
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