Weigh In record (no journal entry) for 01 December 2021
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162.0 lb
Lost so far: 17.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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1217 kcal
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Fat: 38.75g | Prot: 52.64g | Carb: 171.33g.
Lunch: Nem, Banane. Dinner: Chavroux Mini Portion, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Compote, Moules Cuites. more...
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losing 23.1 lb a week
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blancaramelle's weight history
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