jjorgeliso's Journal, 30 April 2014

244.1 lb Lost so far: 24.7 lb.    Still to go: 78.7 lb.    Diet followed reasonably well.

---

1745 kcal

Fat: 62.15g | Prot: 71.33g | Carb: 221.34g.   Breakfast: Coffee with Milk, Kraft Singles Light, Becel Light Margarine, D'Italiano Pain Blanc. Lunch: Lipton Green Tea, Kellogg's Special K Bar Almonds and Peanuts, Kraft Singles, D'Italiano Pain Blanc. Dinner: Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Pizza 73 12" BBQ Chicken. more...

2708 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...