Weigh In record (no journal entry) for 01 December 2021
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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525 kcal
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Fat: 32.07g | Prot: 24.19g | Carb: 37.44g.
Breakfast: Alpura Yoghurt Natural, Aguacate, Huevo. Lunch: Delike Hamburguesa Vegetariana. more...
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losing 0.1 lb a week
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@tanistar's weight history
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