Weigh In record (no journal entry) for 01 December 2021
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168.4 lb
Lost so far: 51.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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1557 kcal
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Fat: 104.16g | Prot: 103.53g | Carb: 57.10g.
Lunch: Stockmeyer Leberwurst Fein, Marten Salami Sticks, Milfina Butter, Bofrost Eiweissbrötchen, Alnatura Gold Leinsamen, Himbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Wurzener Erdnussflips, Vossko Hähnchen-Medaillons Fromage. more...
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gaining 9.3 lb a week
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Diana 1977's weight history
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