Weigh In record (no journal entry) for 26 November 2021
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255.7 lb
Lost so far: 46.3 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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980 kcal
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Fat: 56.28g | Prot: 68.42g | Carb: 41.52g.
Breakfast: Muy Natural Tortilla de Nopal, Huevo. Lunch: Nueces, Ultra Organics Mezcla de Frutos Rojos, Yoplait Yoghurt Doble Cero Fresa, D'Gari Gelatina Light. Dinner: Muy Natural Tortilla de Nopal, Practi Rico Carne al Pastor. Snacks/Other: Caldo de Pescado, Mafer Cacahuate Enchilado. more...
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losing 5.8 lb a week
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