♡☆Aciah 105☆♡'s Journal, 23 November 2021

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Weigh In record (no journal entry) for 23 November 2021

172.4 lb Lost so far: 10.1 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2021:

76 kcal

Fat: 0.37g | Prot: 1.59g | Carb: 18.63g. Breakfast: Café au Lait. Lunch: Clémentines. Dinner: La Tisanière La Tisane Brûle Graisse. more...

1392 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.8 lb a week

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Comments

Oui j'ai abusé mais étant pas bien depuis lundi ,je suis rester plus de 48h à rien manger. Me suis forcer pour le 76 avec 2 clémentines. J'en ai perdu 1kg passé en 2 jours ... Ce soir je vais tenté de manger un peu

24 Nov 21 by member: ♡☆Aciah 105☆♡


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♡☆Aciah 105☆♡'s Journal, 23 November 2021

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♡☆Aciah 105☆♡'s weight history