Weigh In record (no journal entry) for 21 November 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2021:
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1000 kcal
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Fat: 45.01g | Prot: 36.56g | Carb: 111.04g.
Breakfast: Сыр Бри, Хлеб, Жареное Яйцо. Lunch: Nestle Nuts Duo. Dinner: Prime Star Паста с Грибами в Сливочном Соусе. more...
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losing 0.4 lb a week
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ananas1kk's weight history
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