Weigh In record (no journal entry) for 18 November 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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248 kcal
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Fat: 18.28g | Prot: 17.32g | Carb: 4.29g.
Lunch: Aguacate, Carne Asada. more...
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losing 4.4 lb a week
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Adriana_adry's weight history
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