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Ceebee
Journal
25 Mar 11
Ceebee's Journal, 25 March 2011
Ceebee's Profile
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Weigh In record (no journal entry) for 25 March 2011
215.5 lb
Lost so far:
52.5 lb
.
Still to go:
68.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
2180 kcal
Fat: 67.45g | Prot: 113.43g | Carb: 254.27g.
Breakfast:
pork tenderloin, asparagus, corn on the cob, bbq sauce.
Lunch:
fat free hot dog, sweet relish, wheat hot dog bun, sauerkraut.
Dinner:
peperonni pizza.
Snacks/Other:
light beer.
more...
2761 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes.
more...
losing 0.4 lb a week
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