Weigh In record (no journal entry) for 16 November 2021
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173.7 lb
Lost so far: 8.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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606 kcal
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Fat: 8.86g | Prot: 41.87g | Carb: 93.28g.
Breakfast: CelliFlore Thé Brûle Graisse, Jus d'Orange Fraîchement Pressé, Bonne Maman Framboise Intense, Café au Lait, Gerblé Pain aux Graines sans Gluten. Lunch: Danone Velouté Nature, Lidl Pain Multicereales Clair, Findus Colin d’Alaska, Magda Fond D’Artichaut, Brocoli, Chou-Fleur, Auchan Banane. Dinner: Tomates, Chou-Fleur, Filet de Poulet. Snacks/Other: CelliFlore Thé Minceur Détox. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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