Weigh In record (no journal entry) for 15 November 2021
|
122.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2021:
|
1397 kcal
|
Fat: 40.07g | Prot: 84.65g | Carb: 165.28g.
Breakfast: Lidl Flocons d’avoine Complets. Lunch: Picard Pizza Tomate Poulet Mariné Artichaut , Picard Pizza Jambon Speck Roquette Mozzarella. Dinner: Picard Fèves Pelées, Crevettes, Quinola Quinoa Complet et Lentilles du Puy. Snacks/Other: Taillefine Fromage Blanc 0%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fare whale's weight history
|