Weigh In record (no journal entry) for 07 November 2021
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181.2 lb
Lost so far: 1.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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519 kcal
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Fat: 13.65g | Prot: 37.90g | Carb: 63.74g.
Breakfast: Gerlinéa Milk Shake. Lunch: Milical Repas Minceur, Salade Verte. Dinner: Danone Yaourt Nature, Tomates, Salade Verte. Snacks/Other: Kusmi Tea Thé Detox. more...
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losing 9.3 lb a week
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♡☆Aciah 105☆♡'s weight history
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