Weigh In record (no journal entry) for 04 November 2021
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141.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1970 kcal
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Fat: 46.01g | Prot: 120.63g | Carb: 281.23g.
Breakfast: Alpura Leche Extra Proteína Baja en Grasa, Café, Arroz a la Mexicana, Huevo. Lunch: Mandarinas, Naranjas, Alpura Alpura Extra Proteína, Plátano, Frijoles Cocidos, Soja Texturizada. Dinner: Alpura Alpura Extra Proteína, Solución para Reemplazar Electrolitos Líquidos. more...
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gaining 2.7 lb a week
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