Weigh In record (no journal entry) for 03 November 2021
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164.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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779 kcal
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Fat: 29.45g | Prot: 32.17g | Carb: 97.14g.
Lunch: Salade de Fruits, Aldi Salade Jambon Fromage Crudités, Auchan Baguette de Pain Classique, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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losing 0.4 lb a week
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 Comments
ben purée de purée !!! stoooooppppppppppppppp !!! plein de bisous Mann 😘
03 Nov 21 by member: natou3
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Merci Natou… Pourtant, j’suis toujours aussi gourmand 😜😘😘🌹
03 Nov 21 by member: mann21000
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tant mieux !!! ça veut dire que tu as trouvé le bon équilibre !!!😉
03 Nov 21 by member: natou3
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03 Nov 21 by member: mann21000
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03 Nov 21 by member: natou3
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monsieur 🌹est de retour est en forme à ce que je vois 👏👏 vive la gourmandise et la bougeotte 😂
03 Nov 21 by member: Gourmande75
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03 Nov 21 by member: mann21000
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04 Nov 21 by member: jess180818
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04 Nov 21 by member: mann21000
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