Weigh In record (no journal entry) for 02 November 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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1975 kcal
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Fat: 46.53g | Prot: 155.59g | Carb: 252.38g.
Breakfast: Durazno, Isopure Low Carb Chocolate, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Brócoli, Kiwi, Nopales, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Manzana Golden, Pechuga de Pollo. Dinner: Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Nature's Best Isopure Low Carb Chocolate, Sandía, Manzana Golden, Plátano. more...
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losing 2.2 lb a week
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