Weigh In record (no journal entry) for 02 November 2021
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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396 kcal
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Fat: 19.58g | Prot: 19.08g | Carb: 36.16g.
Breakfast: Кофе, Бежин Луг Творог Мягкий 5%, Дивный Берег Форель Слабосоленая, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Ермолино Блинчики с Яблоком и Корицей. more...
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gaining 6.9 lb a week
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Natalya _Smirnova's weight history
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