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Desire_24
Journal
27 Oct 21
Desire_24's Journal, 27 October 2021
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Weigh In record (no journal entry) for 27 October 2021
165.3 lb
Lost so far:
48.5 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2021:
1046 kcal
Fat: 47.07g | Prot: 55.42g | Carb: 98.50g.
Breakfast:
Bolillo, Lala Crema Light , Carne Molida de Res (90% Magra / 10% de Grasa).
Dinner:
Tyson Buffalo Boneless, Deditos con Ajo y Queso Parmesano.
Snacks/Other:
Pan Dulce.
more...
1505 kcal
Activities & Exercise:
Pilates - 6 hours and 10 minutes, Apple Health - 17 hours and 50 minutes.
more...
gaining 2.4 lb a week
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